If you are looking for a comforting, cheesy, and delightfully creamy dish to share with your loved ones, this Chicken Alfredo Roll Ups Recipe is going to steal the spotlight at your dinner table. Imagine tender shredded chicken wrapped in perfectly cooked lasagna noodles, infused with rich Alfredo sauce and melty mozzarella cheese, then baked to bubbly, golden perfection. It’s a no-fuss dish that combines familiar flavors with a touch of elegance, making it both an everyday dinner winner and a dish that impresses guests. Trust me, once you try this Chicken Alfredo Roll Ups Recipe, it will quickly become one of your favorite go-to meals.
Ingredients You’ll Need
Gathering the right ingredients for this recipe is a breeze, but each one plays a crucial role in creating that indulgent, comforting flavor we all crave. From the creamy Alfredo sauce to the tender shredded chicken, every element contributes to the perfect balance of taste, texture, and color in your Chicken Alfredo Roll Ups Recipe.
- 8 cooked lasagna noodles: These form the perfect base, soft yet sturdy enough to hold the delectable filling without falling apart.
- 2 cups cooked chicken (shredded): Adds tender, protein-packed goodness that soaks up the flavors beautifully.
- 2 cups Alfredo sauce: You can use store-bought or homemade—this sauce is the creamy, dreamy heart of the dish.
- 1½ cups shredded mozzarella cheese: Melts perfectly, giving that irresistible cheesy stretch and gooey texture.
- ½ cup grated Parmesan cheese: A savory, nutty kick that deepens the flavor profile and adds a golden crust.
- 1 teaspoon garlic powder: Enhances the aroma and seasoning without overwhelming the other flavors.
- 1 teaspoon Italian seasoning: A wonderful blend of herbs that adds warmth and a hint of garden freshness.
- Salt and black pepper to taste: Essential for balancing all the flavors just right.
- Chopped fresh parsley (for garnish): Adds a pop of color and a fresh, herbaceous note to finish off the dish.
How to Make Chicken Alfredo Roll Ups Recipe
Step 1: Prepare Your Oven and Pan
Start by preheating your oven to 375°F (190°C) and lightly greasing a 9×13-inch baking dish. This ensures your roll ups won’t stick and will bake evenly, setting the scene for a flawless finish.
Step 2: Lay Out the Lasagna Noodles
Place your cooked lasagna noodles flat on a clean, spacious surface. This makes rolling much easier and keeps the noodles intact as you assemble your delicious Chicken Alfredo Roll Ups Recipe.
Step 3: Mix the Chicken Filling
In a large bowl, combine shredded chicken with 1 cup of Alfredo sauce, 1 cup of mozzarella cheese, garlic powder, Italian seasoning, salt, and black pepper. This mixture is the soul of your roll ups, packed with rich, creamy, and flavorful goodness that you can’t wait to enjoy.
Step 4: Fill and Roll the Noodles
Spread about 2 to 3 tablespoons of the chicken mixture evenly onto each lasagna noodle, then roll them up tightly. Make sure to secure the filling nicely inside for every delicious bite of your Chicken Alfredo Roll Ups Recipe.
Step 5: Arrange and Top
Place these beautiful roll ups seam-side down in your prepared baking dish. Pour the remaining Alfredo sauce on top and sprinkle with the rest of the mozzarella cheese plus the grated Parmesan. This layer ensures every inch bubbles with cheesy, saucy perfection.
Step 6: Bake to Perfection
Cover the baking dish with foil and bake for 20 minutes to let the flavors meld and the roll ups heat through. Then uncover and bake for another 10 to 15 minutes until the cheese on top turns golden and bubbling. When done, let them cool slightly before garnishing and serving.
How to Serve Chicken Alfredo Roll Ups Recipe
Garnishes
Finishing your Chicken Alfredo Roll Ups Recipe with a sprinkle of freshly chopped parsley adds a lovely color contrast and a fresh herbal flavor that wakes up your palate. It’s a simple step that elevates the whole presentation.
Side Dishes
Pair these roll ups with a crisp side salad or some warm, buttery garlic bread. Both options balance the richness of the dish and add textural variety, making for a satisfying and well-rounded meal.
Creative Ways to Present
For a fun twist, serve these roll ups in individual mini baking dishes or ramekins. Alternatively, slice them into smaller pinwheel-style bites, perfect for parties or sharing. The creamy layers and vibrant garnishes will wow your guests every time.
Make Ahead and Storage
Storing Leftovers
Once cooled, place your leftover Chicken Alfredo Roll Ups Recipe in an airtight container and refrigerate. They will keep well for 3 to 4 days, making for an easy and delicious next-day meal.
Freezing
You can freeze the roll ups before baking by wrapping them tightly in foil and placing them in a freezer-safe container. When ready to enjoy, bake them straight from the freezer, adding extra baking time to ensure they are heated through.
Reheating
Reheat leftovers in the oven at 350°F (175°C) covered with foil. This prevents the dish from drying out while warming the cheesy, saucy roll ups to that fresh-baked goodness once again.
FAQs
Can I use store-bought Alfredo sauce for this recipe?
Yes! Store-bought Alfredo sauce works wonderfully in this recipe and saves a lot of time. Choose a good-quality sauce for the best flavor, or make your own if you want an extra special touch.
What type of chicken works best for Chicken Alfredo Roll Ups Recipe?
Rotisserie chicken is perfect for quick prep, as it’s already cooked and flavorful. You can also use leftover baked or boiled chicken, as long as it’s shredded finely enough to mix well with the sauce and cheese.
Can I add vegetables to the filling?
Absolutely! Adding sautéed spinach, mushrooms, or even finely chopped bell peppers can add delicious flavor and nutrients. Just sauté them beforehand to soften and remove excess moisture.
How do I prevent the noodles from sticking together?
After cooking the lasagna noodles, rinse them under cold water and lay them out flat on a clean, lightly oiled surface like a parchment-lined tray to prevent sticking as you prepare your roll ups.
Is it possible to make this recipe gluten-free?
Yes, just substitute the lasagna noodles with gluten-free pasta sheets or use thinly sliced zucchini or eggplant for a low-carb, gluten-free twist on this creamy favorite.
Final Thoughts
This Chicken Alfredo Roll Ups Recipe is truly a labor of love that delivers comfort, flavor, and a little touch of Italian-American magic on your plate. Whether you’re cooking for family, friends, or just treating yourself, these roll ups are simple enough for a weeknight but special enough to make any occasion memorable. Give it a try—you’ll wonder how you ever lived without this creamy, cheesy cuddle of a dinner.
Print
Chicken Alfredo Roll Ups Recipe
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 8 roll ups
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Description
Chicken Alfredo Roll Ups combine tender shredded chicken and creamy Alfredo sauce wrapped in lasagna noodles, baked to golden perfection with a cheesy crust. This comforting Italian-American dish makes an easy and impressive main course perfect for weeknight dinners or special occasions.
Ingredients
Pasta
- 8 cooked lasagna noodles
Filling
- 2 cups cooked chicken, shredded
- 1 cup Alfredo sauce
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt, to taste
- Black pepper, to taste
Topping
- 1 cup Alfredo sauce
- ½ cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
Garnish
- Chopped fresh parsley
Instructions
- Preheat and Prepare Dish: Preheat your oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish to prevent sticking and ensure even cooking.
- Prepare Noodles and Filling: Lay the cooked lasagna noodles flat on a clean working surface. In a mixing bowl, combine the shredded chicken, 1 cup of Alfredo sauce, 1 cup mozzarella cheese, garlic powder, Italian seasoning, salt, and black pepper. Mix well to evenly distribute the flavors.
- Assemble Roll Ups: Evenly spread about 2 to 3 tablespoons of the chicken mixture onto each noodle, then carefully roll each noodle tightly from one end to the other to encase the filling.
- Arrange in Baking Dish: Place each roll up seam-side down in the prepared baking dish to keep them closed during baking and maintain their shape.
- Add Sauce and Toppings: Pour the remaining Alfredo sauce evenly over the roll ups. Sprinkle the top with the remaining mozzarella and Parmesan cheese to create a bubbly, golden crust when baked.
- Bake Covered: Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes, allowing the flavors to meld and the cheese to melt thoroughly.
- Bake Uncovered: Remove the foil and continue baking uncovered for an additional 10 to 15 minutes until the sauce is bubbly and the cheese topping turns golden and slightly crispy.
- Serve and Garnish: Let the roll ups cool slightly before garnishing with chopped fresh parsley. Serve warm, ideally paired with a side salad or garlic bread for a complete meal.
Notes
- Use rotisserie chicken for a quick and convenient option.
- Add sautéed spinach or mushrooms to the filling for extra flavor and nutrients.
- Pairs wonderfully with a fresh side salad or garlic bread to complement the creamy pasta.
