If you’re looking for a delicious, comforting dish that is both satisfying and packed with flavor, look no further than this Broccoli Cheddar Chicken Rollups Recipe. Imagine tender shredded chicken blended with vibrant broccoli and melty cheddar cheese, all wrapped in a warm tortilla and toasted to golden perfection. This recipe brings together creamy textures and bold flavors in every bite, making it a perfect main course that is quick to prepare yet impressive enough for family dinners or casual get-togethers. Whether you’re craving something cheesy and wholesome or simply want to sneak more veggies into your meals, these rollups are sure to become an instant favorite.
Ingredients You’ll Need
These ingredients are straightforward but thoughtfully chosen to build layers of texture and flavor. Each one plays a crucial role—from the creamy base to the fresh veggies and the delightful seasoning that ties everything together.
- 2 cups cooked chicken breast (shredded): The protein-packed foundation that keeps the rollups hearty and filling.
- 1½ cups broccoli florets (steamed and finely chopped): Adds a fresh, green crunch and a dose of nutrients.
- 1 cup shredded cheddar cheese: Brings gooey, melty richness for a classic flavor punch.
- 4 large flour tortillas: Soft and pliable wraps that hold all the delicious filling together.
- 4 ounces cream cheese (softened): The creamy binding agent that gives the filling its luscious texture.
- ¼ cup sour cream: Introduces tanginess and smoothness, balancing the cheese perfectly.
- ½ teaspoon garlic powder: Infuses a subtle but aromatic depth of taste.
- ½ teaspoon onion powder: Adds a mild, savory kick without overpowering the dish.
- Salt and black pepper to taste: Essential seasonings that elevate every bite.
- 1 tablespoon olive oil (for pan-toasting): Helps create a crisp, golden exterior that seals in all those flavors.
How to Make Broccoli Cheddar Chicken Rollups Recipe
Step 1: Prepare the Filling
Start by combining all the filling ingredients in a large bowl. Mix together the shredded chicken, finely chopped broccoli, shredded cheddar, softened cream cheese, sour cream, garlic powder, onion powder, salt, and pepper. Make sure everything is well-incorporated for an even, flavorful bite in every rollup.
Step 2: Assemble the Rollups
Lay out your flour tortillas flat on a clean surface. Divide the filling evenly among them, spreading the mixture in a line down the center of each tortilla. Then, roll the tortillas up tightly, just like you would a burrito. This ensures the filling stays compact and doesn’t spill out during cooking.
Step 3: Pan-toast to Perfection
Heat the olive oil over medium heat in a large skillet. Place the rollups seam-side down first to seal them shut and toast each side for about 2 to 3 minutes until they develop a gorgeous golden-brown crust. This step not only adds texture but also warms the filling, melting the cheese beautifully.
Step 4: Slice and Serve
Once toasted to your liking, remove the rollups from the skillet and slice them in half. Serve hot to fully enjoy the creamy, cheesy filling contrasted with the crisp tortilla shell.
How to Serve Broccoli Cheddar Chicken Rollups Recipe
Garnishes
To add an extra pop of freshness and visual appeal, sprinkle some chopped fresh parsley or chives on top just before serving. A dollop of sour cream or a drizzle of ranch dressing works wonderfully as well, lending a cool tang that complements the rich filling.
Side Dishes
These rollups pair beautifully with simple sides like a crisp garden salad or roasted veggies for a well-rounded plate. For a cozy meal, a bowl of tomato soup alongside enhances the cheddar flavors and makes for a satisfying combo.
Creative Ways to Present
If you want to get fancy, slice the rollups and arrange them in a spiral on a serving platter, garnished with shredded cheese and herbs. You can also serve them with a trio of dipping sauces—think honey mustard, chipotle mayo, and classic ranch—to turn these rollups into a fun appetizer spread for gatherings.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, simply store them in an airtight container in the refrigerator for up to 3 days. They keep their flavor and texture quite well when properly cooled.
Freezing
You can freeze the rollups before pan-toasting by wrapping each tightly in plastic wrap and placing them in a freezer-safe bag. They’ll stay good for up to 2 months, making them a convenient, ready-to-cook option for busy days.
Reheating
To reheat, you can pan-toast the rollups directly from frozen or thawed state until warmed through and crispy again. Alternatively, microwave them for a quick warm-up, then finish in a skillet to regain that beautiful golden exterior.
FAQs
Can I use other vegetables instead of broccoli?
Absolutely! Spinach, kale, or even finely diced bell peppers work great as substitutes, adding different flavors and textures to the rollups.
What type of cheese works best if I don’t have cheddar?
Mozzarella or Monterey Jack cheese are excellent for a milder, gooey alternative that still melts beautifully.
Are these rollups suitable for freezing after cooking?
It’s best to freeze them before pan-toasting to maintain their texture. After cooking, freezing may cause them to become soggy upon reheating.
Can I make this recipe dairy-free?
With some modifications, yes! Use dairy-free cream cheese and cheese alternatives, and substitute sour cream with a non-dairy yogurt or mayo.
How long does it take to prepare and cook the Broccoli Cheddar Chicken Rollups Recipe?
From start to finish, this recipe takes about 20 minutes—10 minutes for prep and 10 minutes for cooking—making it a quick, delicious meal option.
Final Thoughts
Trust me, once you try this Broccoli Cheddar Chicken Rollups Recipe, it will become one of your go-to meals for busy nights or anytime you want something comforting and delicious without fuss. The combination of creamy, cheesy, and fresh ingredients all wrapped in a crispy tortilla is simply irresistible. Give it a whirl and enjoy the burst of flavor in every warm, toasty bite!
Print
Broccoli Cheddar Chicken Rollups Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 rollups
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
Delicious and easy-to-make Broccoli Cheddar Chicken Rollups featuring a creamy blend of chicken, steamed broccoli, and cheddar cheese wrapped in warm flour tortillas, pan-toasted to golden perfection. Perfect for a quick lunch or dinner with a cheesy, savory filling.
Ingredients
Filling
- 2 cups cooked chicken breast (shredded)
- 1½ cups broccoli florets (steamed and finely chopped)
- 1 cup shredded cheddar cheese
- 4 ounces cream cheese (softened)
- ¼ cup sour cream
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and black pepper to taste
Wrap and Cooking
- 4 large flour tortillas
- 1 tablespoon olive oil (for pan-toasting)
Instructions
- Prepare the filling: In a large bowl, combine shredded chicken, finely chopped steamed broccoli, shredded cheddar cheese, softened cream cheese, sour cream, garlic powder, onion powder, salt, and black pepper. Mix thoroughly until the ingredients are fully incorporated into a creamy mixture.
- Fill the tortillas: Lay out the flour tortillas flat on a clean surface. Divide the chicken and broccoli mixture evenly among the tortillas, spreading it in a line across the center of each tortilla.
- Roll the tortillas: Carefully roll each tortilla tightly like a burrito, ensuring the filling stays inside. Seal the seam by placing it underside down.
- Pan-toast the rollups: Heat olive oil in a large skillet over medium heat. Place the rolled tortillas seam-side down in the skillet and cook for 2–3 minutes per side, or until each side is golden brown and the filling is warmed through.
- Serve: Remove from the skillet, slice each rollup in half if desired, and serve warm as a satisfying main course or snack.
Notes
- These rollups can be prepared ahead and stored in the refrigerator for up to 3 days.
- Swap broccoli with spinach or kale for a different vegetable option.
- Use mozzarella cheese instead of cheddar for a milder cheese flavor.
- Serve with a side salad or dipping sauces like ranch or honey mustard for added flavor.
