If you are craving a delicious and nutritious twist on a classic favorite, this High Protein Spinach Artichoke Pizza Recipe is just what you need. It combines the creamy, savory flavors of spinach and artichoke with a boost of protein from whole wheat dough and cheese, delivering a satisfying meal without the guilt. Every bite is bursting with vibrant greens and cheesy goodness, making it an absolute crowd-pleaser. Whether you’re a pizza lover looking to eat a bit healthier or simply want a creative dish that balances taste and nutrition, this High Protein Spinach Artichoke Pizza Recipe is a winner you’ll want to keep in your regular dinner rotation.

High Protein Spinach Artichoke Pizza Recipe - Recipe Image

Ingredients You’ll Need

This High Protein Spinach Artichoke Pizza Recipe is built on simple, wholesome ingredients, each playing a crucial role in bringing that amazing texture and rich flavor together. From the hearty whole wheat dough to the creamy cheeses and fresh veggies, every component enhances both the nutrition and the taste of the pizza.

Whole wheat pizza dough (12 oz): Offers a nutty flavor and extra fiber to keep you full longer.
Fresh spinach, chopped (2 cups): Adds vibrant color and a boost of iron and vitamins.
Marinated artichoke hearts, drained and chopped (1 can, 14 oz): Bring subtle tanginess and a meaty texture that complements spinach perfectly.
Low-fat cream cheese (4 oz): Creates the signature creamy base while keeping the fat content in check.
Part-skim mozzarella cheese, shredded (1 cup, divided): Gives that melty, stringy texture classic to pizza without too much fat.
Grated Parmesan cheese (2 tbsp): Adds sharp, savory notes to deepen the overall flavor.
Dried oregano (1 tsp): Infuses a fragrant herbal touch that enhances all the toppings.
Garlic powder (1/2 tsp): Provides a gentle garlic flavor that blends beautifully into the creamy base.
Salt and pepper to taste: Elevate and balance all the flavors.

How to Make High Protein Spinach Artichoke Pizza Recipe

Step 1: Preheat Your Oven

Start by setting your oven to 475 degrees Fahrenheit (245 degrees Celsius). A hot oven is essential to getting that whole wheat crust perfectly crisp and golden in just about 15 minutes.

Step 2: Roll Out the Dough

On a lightly floured surface, roll out your whole wheat pizza dough to around 12 inches in diameter. This size gives you a nice balance of crispy edges and sturdy surface to hold your delicious toppings without getting soggy.

Step 3: Sauté the Spinach and Artichokes

Heat a skillet over medium heat and add the chopped spinach and artichokes. Sauté them just until the spinach wilts and moisture reduces a bit, which helps prevent the pizza from becoming watery and intensifies the flavors.

Step 4: Prepare the Creamy Cheese Mixture

In a mixing bowl, combine the softened low-fat cream cheese with garlic powder, salt, pepper, and half of the shredded mozzarella. Stir until smooth and creamy. This tasty mixture will serve as the luscious base that binds the toppings together.

Step 5: Assemble the Pizza

Spread the creamy cheese mixture evenly over the prepared dough, covering the surface with a layer of savory goodness. Next, distribute the sautéed spinach and artichokes on top, followed by a generous sprinkle of the remaining mozzarella and grated Parmesan cheese to ensure a beautifully bubbly, golden finish.

Step 6: Bake to Perfection

Place your pizza in the preheated oven and bake for 12 to 15 minutes, or until the crust is golden brown and the cheese is bubbling and slightly browned. This quick bake time locks in all the fresh flavors while creating a crust that’s both chewy and crisp.

How to Serve High Protein Spinach Artichoke Pizza Recipe

Garnishes

Top your pizza with a sprinkle of fresh chopped basil or a dash of crushed red pepper flakes for added color and a hint of spice. A light drizzle of extra virgin olive oil can also amplify the flavors and give the pie a lovely sheen.

Side Dishes

This pizza pairs wonderfully with a crisp garden salad tossed in a tangy vinaigrette to balance the richness, or a side of roasted garlic green beans for extra greens. Keep your sides light to let the pizza shine as the star of the meal.

Creative Ways to Present

Slice the pizza into smaller appetizer pieces for game day or parties. For a family-style meal, serve it whole on a rustic wooden board with fresh herbs scattered around. Offering a simple dipping sauce like garlic aioli or a zesty marinara can also add a fun interactive element to your meal.

Make Ahead and Storage

Storing Leftovers

Place any leftover pizza in an airtight container and refrigerate. It should stay fresh for up to 3 days without losing its delicious texture or flavor.

Freezing

If you want to save some for later, freeze individual slices wrapped tightly in plastic wrap and then foil. Frozen pizza keeps well for up to 2 months, making it a convenient meal option for busy days.

Reheating

To reheat, bake the pizza slices at 375 degrees Fahrenheit for about 8-10 minutes or until warmed through and the crust is crisp again. Avoid microwaving if possible, as it can make the crust soggy.

FAQs

Can I use fresh artichokes instead of canned for the High Protein Spinach Artichoke Pizza Recipe?

Absolutely! Fresh artichokes can add a wonderful texture and flavor—just make sure to cook them thoroughly and remove any tough parts before adding them to your pizza.

Is there a vegan version of this High Protein Spinach Artichoke Pizza Recipe?

You can certainly adapt it by substituting the cream cheese and mozzarella with plant-based alternatives and using a vegan pizza dough. Nutritional yeast can replace Parmesan for that savory kick.

How can I make the crust crispier?

Pre-bake the rolled-out dough for 5 minutes before adding the toppings. This simple trick helps prevent sogginess and ensures a crisp crust that holds up under the toppings.

Can I add protein powder to boost protein even more?

While it’s possible, be cautious as protein powders can affect dough texture and flavor. It’s best to stick with higher-protein ingredients like whole wheat dough and cheese for the best results.

What wine pairs well with this High Protein Spinach Artichoke Pizza Recipe?

A crisp white wine like Sauvignon Blanc complements the creamy and savory flavors nicely, balancing the richness while refreshing your palate.

Final Thoughts

Trust me, once you try this High Protein Spinach Artichoke Pizza Recipe, it will soon become your go-to for a flavorful, hearty meal that feels indulgent without compromise. It’s perfect for those nights when you want something comforting yet packed with nutrients. So grab your ingredients, roll up your sleeves, and get ready to enjoy a slice of pure happiness!