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If you’re craving a salad that bursts with fresh flavors, vibrant colors, and a delightful balance of savory and sweet, then the Berry Chicken Salad with Poppy Seed Dressing Recipe is going to become your new go-to favorite. This salad is a lovely medley of tender grilled chicken, crisp romaine, and an irresistible mix of strawberries, blueberries, and raspberries, all brought together by a luscious poppy seed dressing that truly elevates every bite. It’s easy to prepare, visually stunning, and perfect for lunch, dinner, or even a weekend gathering with friends and family.

Berry Chicken Salad with Poppy Seed Dressing Recipe - Recipe Image

Ingredients You’ll Need

Getting ready to make this Berry Chicken Salad with Poppy Seed Dressing Recipe is a breeze because you only need a handful of simple yet fresh ingredients that each play a crucial role. From juicy berries adding sweetness and color to crunchy pecans contributing texture, every component creates a perfect harmony of flavors.

Olive oil: Used to cook the chicken, it adds a subtle richness and helps achieve a nice sear.
Boneless skinless chicken breasts: The star protein, chopped into bite-sized pieces for easy eating.
Steak-flavored grill seasoning: Adds a flavorful punch to the chicken, but any all-purpose seasoning will work.
Chopped romaine lettuce: Crisp and fresh, it forms the refreshing base of the salad.
Strawberries, blueberries, raspberries: These berries bring natural sweetness, beautiful color, and a juicy burst in every forkful.
Pecan halves: For that irresistible crunch that perfectly contrasts the soft berries and chicken.
Mayonnaise: The creamy base for the poppy seed dressing, balancing tang and richness.
Sugar: Enhances the dressing’s sweetness and balances the vinegar.
Milk: Brings smoothness to the dressing’s texture.
White vinegar: Adds a gentle tang that cuts through the richness and brings brightness.
Poppy seeds: The signature ingredient that gives the dressing a little nutty crunch and eye-catching speckles.
Salt and ground black pepper: Season perfectly to bring all the flavors into balance.

How to Make Berry Chicken Salad with Poppy Seed Dressing Recipe

Step 1: Prepare the Chicken

Start by heating the olive oil in a skillet over medium heat, then toss in the chopped chicken breasts sprinkled generously with the steak-flavored grill seasoning. Cook the chicken pieces evenly until they’re golden brown and cooked through, about 8 to 10 minutes. This step is crucial as the juicy, well-seasoned chicken adds savory depth to the salad.

Step 2: Mix the Dressing

While the chicken cooks, whisk together the mayonnaise, sugar, milk, white vinegar, poppy seeds, salt, and black pepper in a small bowl until you get a smooth, creamy dressing. This homemade poppy seed dressing is the magic touch that ties the entire salad together with its perfect blend of sweet and tangy flavors.

Step 3: Assemble the Salad

In a large mixing bowl, combine the chopped romaine lettuce, strawberries, blueberries, raspberries, and pecan halves. Add the cooked chicken once slightly cooled, then drizzle the poppy seed dressing over everything. Toss gently but thoroughly to make sure every bite is bursting with flavor.

How to Serve Berry Chicken Salad with Poppy Seed Dressing Recipe

Garnishes

For a beautiful finish, consider sprinkling some extra pecan halves or a few whole berries on top. A light dusting of freshly cracked black pepper can add a subtle kick and make your salad even more inviting visually and flavor-wise.

Side Dishes

This salad plays wonderfully as a complete meal but can also be paired with crusty bread or a light soup for a heartier lunch or dinner. A chilled glass of crisp white wine or a sparkling lemonade complements the berry notes perfectly.

Creative Ways to Present

Serve this Berry Chicken Salad with Poppy Seed Dressing Recipe in a large clear glass bowl to show off the vibrant layers or on individual salad plates for a more formal touch. You can even stuff it into pita pockets or wraps for a fun, portable version that’s perfect for picnics or packed lunches.

Make Ahead and Storage

Storing Leftovers

Store any leftover salad separately from the dressing in airtight containers in the refrigerator. This prevents the lettuce and berries from wilting. When ready to serve again, just toss the dressing in freshly.

Freezing

Because of the fresh berries and lettuce, freezing this salad is not recommended as it will change the texture and flavor drastically. It’s best enjoyed fresh!

Reheating

The chicken can be gently reheated on the stovetop or in a microwave, but the rest of the salad is best served cold or at room temperature to keep its crisp freshness intact.

FAQs

Can I use frozen berries for this salad?

While fresh berries are ideal for the best texture and flavor in the Berry Chicken Salad with Poppy Seed Dressing Recipe, you can use thawed frozen berries in a pinch. Just be aware that the texture may be softer and the salad slightly more watery.

Is there a substitute for mayonnaise in the dressing?

If you prefer a lighter or dairy-free option, Greek yogurt or a vegan mayo can be substituted in the poppy seed dressing without compromising the delicious flavor.

Can I grill the chicken instead of cooking it in a skillet?

Absolutely! Grilling the chicken gives it a wonderful smoky flavor that pairs beautifully with the sweet berries and tangy dressing.

How long does the salad stay fresh after dressing it?

For the best taste, enjoy the salad immediately after tossing with the dressing. If stored, it’s best consumed within a few hours to prevent sogginess.

Can I add other nuts or fruits to this salad?

Definitely! Walnuts, almonds, or even sliced apples and mandarins make excellent additions, adding different layers of flavor and texture to this flexible Berry Chicken Salad with Poppy Seed Dressing Recipe.

Final Thoughts

This Berry Chicken Salad with Poppy Seed Dressing Recipe is a delightful combination of fresh, sweet, and savory elements that makes every bite a celebration of flavors and textures. It’s light yet satisfying, quick to prepare, and perfect for any occasion where you want something that tastes as good as it looks. Give it a try—you might just find your new favorite salad!

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Berry Chicken Salad with Poppy Seed Dressing Recipe