Healthy Chinese Ground Beef & Cabbage Stir Fry Recipe

If you crave a quick yet nourishing dinner packed with bold flavor and vibrant color, you’ll love this Healthy Chinese Ground Beef & Cabbage Stir Fry. Juicy ground beef, crisp cabbage, sweet carrots, and a garlicky ginger sauce come together in one skillet for a meal that tastes decadent but keeps things clean and wholesome. Whether you need a speedy weeknight dinner or seek a satisfying way to pack more veggies into your day, this stir fry delivers every time!

Ingredients You’ll Need

This recipe uses everyday ingredients that each play a starring role, from the deep umami of ground beef to the crunch of cabbage and sweetness of carrots. They work together to build irresistible flavor and keep the preparation simple and stress-free.

  • Lean ground beef: Provides satisfying protein and rich, savory flavor while keeping the dish light.
  • Sesame oil: Adds a toasty, nutty undertone and authentic Asian aroma.
  • Garlic: Brings essential pungency and depth to the sauce.
  • Fresh ginger: Infuses the stir fry with zingy warmth and freshness.
  • Onion: Gives natural sweetness and a hint of sizzle to each bite.
  • Green cabbage: Offers nourishing crunch and soaks up the flavorful sauce beautifully.
  • Carrot: Brings cheerful color and a subtle, balancing sweetness.
  • Low-sodium soy sauce or tamari: Delivers the signature salty umami while letting you control sodium.
  • Rice vinegar: Adds a subtle tang and brightness to round out the flavors.
  • Hoisin sauce (optional): Gives a touch of sweetness and complexity, especially for kids or anyone with a sweet tooth.
  • Cornstarch mixed with water (optional): Thickens the sauce for a glossy, luscious finish.
  • Green onions: Lend color and a pop of fresh flavor at the end.
  • Toasted sesame seeds (optional): Sprinkle these on top for a little visual flair and crunch.
  • Salt and pepper to taste: Finish with a pinch to make every bite sing.

How to Make Healthy Chinese Ground Beef & Cabbage Stir Fry

Step 1: Brown the Beef

Begin by heating the sesame oil in a large skillet or wok over medium-high heat. Once shimmering, crumble in the ground beef and break it up with a spoon as it cooks. Let it brown fully for about 5 to 6 minutes, stirring occasionally. If there’s excess fat in the pan, drain it off to keep things light—the beef should be juicy, not greasy!

Step 2: Add Aromatics

Next up: time for big flavor! Toss in the garlic, ginger, and sliced onions. Give everything a good stir, and let it sauté for 2 to 3 minutes. You’ll know it’s ready when the kitchen is filled with that iconic, comforting aroma and the onions have softened slightly.

Step 3: Stir Fry Vegetables

Mix in the shredded cabbage and carrots, stirring them into the beef mixture. Continue to cook, stirring often, for another 4 to 5 minutes. The veggies should become tender-crisp—softened, but still with a bite that keeps the stir fry lively and bright.

Step 4: Saucy Finish

In a small bowl, whisk together the soy sauce, rice vinegar, and hoisin sauce if you’re using it. Pour this sauce over your sizzling stir fry and toss everything together to coat. If you prefer your Healthy Chinese Ground Beef & Cabbage Stir Fry with a slightly thicker sauce, now’s the time to add the cornstarch slurry. Stir and cook for another minute or two until things thicken up just a bit.

Step 5: Garnish and Serve

Remove the skillet from the heat and sprinkle over the green onions and toasted sesame seeds. Take a moment to admire those jewel-toned veggies and the wafting aroma before you dig in. Serve hot over your choice of rice, cauliflower rice, or noodles for a meal that will have everyone asking for seconds!

How to Serve Healthy Chinese Ground Beef & Cabbage Stir Fry

Healthy Chinese Ground Beef & Cabbage Stir Fry Recipe - Recipe Image

Garnishes

A handful of green onions and a pinch of toasted sesame seeds go a long way for both flavor and looks. If you like extra freshness, a bit of chopped cilantro or a squeeze of lime can be fun twists on the classic.

Side Dishes

This stir fry pairs beautifully with fluffy jasmine rice, brown rice, or a scoop of cauliflower rice for extra veggies. If you’re in the mood for a little more, crispy egg rolls or a light Asian cucumber salad make fantastic sides.

Creative Ways to Present

Try serving your Healthy Chinese Ground Beef & Cabbage Stir Fry in lettuce cups for a fun, hand-held twist, or pile it onto roasted sweet potato halves for an adventurous and hearty presentation that will surprise guests and family alike.

Make Ahead and Storage

Storing Leftovers

Let your stir fry cool to room temperature, then store it in an airtight container in the fridge. It keeps well for up to 3 days and is ideal for prepping lunches or super fast dinners later in the week.

Freezing

You can absolutely freeze Healthy Chinese Ground Beef & Cabbage Stir Fry! Portion it into freezer-safe containers or bags, removing as much air as possible. It’ll last up to 2 months. Thaw overnight in the fridge for the best texture.

Reheating

To reheat, pop portions into the microwave for 2 to 3 minutes or warm gently in a skillet set over medium heat. If the sauce has thickened up a lot, add a splash of water or broth to bring back its original glossy sheen.

FAQs

Can I use other meats in this stir fry?

Definitely! Ground turkey or ground chicken both work beautifully and keep the Healthy Chinese Ground Beef & Cabbage Stir Fry just as flavorful. Even ground pork brings a fun twist if you’re craving something different.

Is this recipe gluten-free?

Yes, just be sure to use tamari instead of soy sauce and verify that your hoisin sauce (if using) is gluten-free. This way, your Healthy Chinese Ground Beef & Cabbage Stir Fry stays suitable for gluten-free diets.

How can I make this dish low carb?

It’s naturally quite low carb! For an even lower-carb meal, omit the hoisin sauce and serve it over cauliflower rice or in lettuce cups rather than regular rice or noodles.

Can I add extra vegetables?

Absolutely! Bell peppers, snap peas, or even mushrooms are wonderful additions that bring color and new textures. Just add them along with the cabbage and carrots so everything cooks evenly.

What if I want a sweeter or spicier stir fry?

For more sweetness, add a bit of extra hoisin or a dash of honey. To spice things up, toss in a sprinkle of red pepper flakes or a swirl of chili-garlic sauce with the aromatics.

Final Thoughts

This Healthy Chinese Ground Beef & Cabbage Stir Fry is truly a weeknight hero—quick, vibrant, and customizable to your tastes. Whether you’re eating solo or feeding a crowd, I know you’ll fall in love with how easy and delicious every bite is. Give it a try and tell me your favorite twist!

Print
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Healthy Chinese Ground Beef & Cabbage Stir Fry Recipe

Healthy Chinese Ground Beef & Cabbage Stir Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 8 reviews
  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Chinese-Inspired
  • Diet: Non-Vegetarian

Description

A delicious and healthy Chinese-inspired ground beef and cabbage stir fry that is quick and easy to make. This flavorful dish is perfect for a satisfying weeknight dinner.


Ingredients

For the Stir Fry:

  • 1 pound lean ground beef
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • ½ onion, thinly sliced
  • 4 cups green cabbage, shredded
  • 1 large carrot, julienned or shredded
  • 1/4 cup low-sodium soy sauce or tamari
  • 1 tablespoon rice vinegar
  • 1 tablespoon hoisin sauce (optional)
  • 1 teaspoon cornstarch mixed with 1 tablespoon water (optional)
  • 2 green onions, chopped
  • 1 teaspoon toasted sesame seeds (optional)
  • Salt and pepper to taste


Instructions

  1. Cook the Ground Beef: In a large skillet or wok, heat sesame oil over medium-high heat. Add ground beef and cook until fully browned, about 5-6 minutes. Drain any excess fat.
  2. Sauté Aromatics: Add garlic, ginger, and onion to the skillet. Sauté for 2-3 minutes until fragrant.
  3. Add Vegetables: Stir in cabbage and carrot, cook for 4-5 minutes until tender-crisp.
  4. Make the Sauce: Whisk soy sauce, rice vinegar, and hoisin sauce. Pour over beef and vegetables. Stir well.
  5. Thicken the Sauce: If desired, stir in cornstarch slurry and cook for 1-2 minutes until slightly thickened.
  6. Garnish and Serve: Remove from heat, garnish with green onions and sesame seeds. Serve over rice, cauliflower rice, or noodles.

Notes

  • Substitute ground turkey or chicken for a lighter version.
  • Enhance with bell peppers or snap peas for extra veggies.
  • Leftovers reheat well, making it a great meal prep option.

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