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2-Minute Creamy Avocado Dip Recipe

2-Minute Creamy Avocado Dip Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 5 reviews
  • Author: Kimberly
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 minutes
  • Yield: About 1 1/2 cups
  • Category: Dip, Snack
  • Method: No-Cook
  • Cuisine: Mexican-Inspired
  • Diet: Vegetarian, Gluten-Free

Description

A quick and easy recipe for a delicious 2-Minute Creamy Avocado Dip that’s perfect for snacking, dipping, or spreading. Creamy, flavorful, and versatile, this dip is a great way to enjoy the goodness of avocados.


Ingredients

    Avocado Dip:

  • 2 ripe avocados
  • 1/4 cup plain Greek yogurt or sour cream
  • 1 tablespoon lime juice (or lemon juice)
  • 1 clove garlic, minced or grated
  • 1/4 teaspoon salt (more to taste)
  • 12 tablespoons olive oil (optional, for extra creaminess)
  • 1 tablespoon chopped fresh cilantro (optional)
  • 12 teaspoons hot sauce or pinch of cayenne (optional, for heat)


Instructions

  1. Scoop avocado flesh into a medium bowl.
  2. Add Greek yogurt, lime juice, garlic, and salt.

  3. Mash and stir with a fork or blend in a food processor until smooth and creamy.
  4. Stir in olive oil, cilantro, or hot sauce if using.
  5. Taste and adjust seasoning, then serve immediately.

Notes

  • Serve with chips, veggies, tacos, toast, or grain bowls.
  • To store, press plastic wrap directly on the surface and refrigerate for up to 1 day.
  • Easily made dairy-free by using a plant-based yogurt.